Preparation Time: 15 minutes 1 jar (16 ounces) Aunt Nellie's sliced or whole pickled beets, drained and chopped
1 medium orange, peeled, seeded and diced or 1/2 cup diced, drained mandarin oranges
2 tablespoons chopped green onion
2 tablespoons minced cilantro
1 tablespoon fresh lime juice
2 teaspoons minced fresh ginger
1/4 teaspoon salt
Place all ingredients in medium bowl; stir gently to combine. Cover and refrigerate about 30 minutes to let flavors blend. Serve with crackers, flatbread or chips, as desired. Makes about 2 cups (serving size: 1 tablespoon).
Nutrition information per tablespoon: 12 calories; <1 g protein; 3 g carbohydrate; <1 g fat; 60 mg sodium; 0 mg cholesterol; <1 g dietary fiber; <1 mg iron; 10 mg potassium; 21 IU Vitamin A; 2 mg calcium. SOURCE: Aunt Nellie's® (Seneca Foods Corporation)
Source : www.culinary.net
